So I have finally stopped putting off the inevitable and decided to get serious about getting fit and well again. It seems to me that the source of most of my major health and emotional problems are stemming from the weight I have gained in the last year and a half (50 lbs at my worst – now already 20 lbs lighter than that), and I must do something to better myself for one reason and one reason alone — me.
So this is not the only effort towards my full enlightenment… I am also getting back into school at Pierce College (Puyallup) and I will also be working on getting more fit as well. I want to have a top-grade PFT (military Physical Fitness Test) again so that I may not only fit into my old clothes again but also feel good about myself having regained all that i have lost over the last couple years.
I am fortunate enough to have the best support group around… I have a number of friends whom I dearly love and call my family… one of which is the one who enlightened me to Weight watchers some time ago (When I was a weight loss consultant with Jenny Craig) as well as having showed the fruit of her labor quite well… So now she’s gonna have company on the plan — me.
I am fortunate enough to have a job where I walk the whole day affording me a good amount of exercise… so thank goodness for that I have a good starting point for getting fit again… so wish me luck and I will try to keep you updated…